Reset: 30 Min Yoga Flow
Jan 07, 2024
Happy New Year HAPI Community!
I'm excited to share our first practice for 2024 - a rejuvenating 30-minute Yoga session titled "Reset." This video is more than just a practice; it's an invitation to hit the pause button, reconnect, and set the tone for a year filled with positive energy.
This is a great practice you can come back to anytime - whether it's to counter poor posture, destress or simply feel energized.
Embrace the flow, let go of what no longer serves you, and step into the new year with a heart full of gratitude.
Wishing you a joyful and healthy 2024!
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